Define and compare at least five types of sleep disorders.

Sleep Apnea - When a person may stop breathing for a couple seconds due to some type of blockage in the system (respiratory)

Insomnia - when a person can't sleep or stay asleep

Sleep paralysis - when the person may have times where they can't move or even talk

Rem sleep behavior - when a person may act out dreams that are unpleasant

Jet lag - happens to those who travel across different time zones