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7 March, 08:12

1. Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise?

A. Medium range

B. Anaerobic

C. Long, steady distance

D. Interval

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Answers (1)
  1. 7 March, 08:19
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    I believe the correct answer to your query is "B", "medium-range". It postulates incessant training for 10 to 30 minutes.
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