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29 January, 05:25

According to the my-plate plan which foods should be te smallest portion of a teens diet

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Answers (2)
  1. 29 January, 08:22
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    The smallest portion of a teenagers diet should be Dairy
  2. 29 January, 09:19
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    Dairy

    Explanation:

    According to the MyPlate Food Guide for teens, the smallest portion of a teen's diet should be dairy. Dairy includes products such as milk, yogurt, and cheese. The main contribution of these meals is calcium. On the other hand, the largest portion of the meal should be veggies, which are low on calories, high on fiber and contain many of the vitamins and minerals we need.
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