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13 February, 22:07

The leg curl is a muscular resistance exercise that primarily works which muscle group?

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  1. 14 February, 00:46
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    The leg curl exercise focuses on three areas of your body: at the back of your thighs, the thing part nearest to your knee and the calves. The muscles involve in these areas are the hamstrings, quads and calf muscles, respectively.
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