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6 September, 18:39

What are the three ways to increase force production of a muscle occurs due to factors of the muscle itself?

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  1. 6 September, 22:20
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    The factors are muscle Force - Velocity Relationship, motor units recruitment, Length-tension relationship, angle of pull and Active and passive insufficiency. When muscle is contracting (concentrically or eccentrically) the rate of length change is significantly related to the amount of force potential.
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