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29 December, 19:48

Perform push-ups using wide, medium, and narrow hand placements. explain which is easiest and which is hardest in terms of muscle function.

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  1. 29 December, 20:54
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    The hardest would be narrow because you have to go down farther to get a 90 degree angle, and the easiest would be wide because you have to go down less.
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