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18 March, 19:37

Terry is a 22-year-old woman who weighs 132 pounds. using the simple "rule of thumb" method, what is her estimated 24-hour basal energy needs

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  1. 18 March, 21:00
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    To calculate the basal energy that's needed, by using the rule-of-thumb guideline, you have to multiply the weight (in kilograms) by 0,9 (kcal per kg per hour) for women and 1 (kcal per kg per hour) for men and by the number of hours.

    132 pounds=60kg

    60kg x 0,9 kcal x 24 hrs=1134 kcal
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