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22 December, 22:22

A mineral that should be emphasized in the diets of older adults is:

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  1. 22 December, 23:30
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    Calcium is heavily important when a person begins to age. With the bones of older people becoming more brittle as the years pass, taking in more calcium as a way to fend off osteoporosis becomes highly important. This can protect a person against breakages resulting from slips, trips, and falls.
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