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16 September, 04:18

What are the two types of dietary carbohydrates?

complete and incomplete

macro and micro

saturated and unsaturated

simple and complex

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  1. 16 September, 04:51
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    simple and complex

    "complete and incomplete" are terms used for proteins in nutrition. "macro and micro" are terms used for nutrients in nutrition. And " saturated and unsaturated are terms used for fats also in nutrition.

    The difference between simple and complex carbohydrates is related to the way they are digested. Simple carbohydrates are quickly absorbed and ready to be used, while complex carbohydrates take longer to be absorbed and supply energy through a longer period of time.
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