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21 May, 01:45

Connie is a healthy 22-year-old student who weighs 155 pounds. what is her recommended dietary allowance (rda) for protein?

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  1. 21 May, 05:34
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    The answer is 56 grams per day. RDA or the Recommended Dietary Allowance for protein is a diffident 0.8 grams of protein per kilogram of body weight. When eat more protein than your body needs, the extra protein is used to deliver your body with energy or turned into fat.
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