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25 July, 23:23

A major feature of the mediterranean diet is liberal intake of

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  1. 26 July, 02:04
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    The answer to this question would be: Olive oil

    In Mediterranean diet, you need to exchange the butter (since it contains unhealthy fat) with olive oil or canola oil. Saturated fat is also unhealthy so you need to exchange it. Lean meat is good but the consumption must be limited.
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