Ask Question
27 December, 13:02

What training approach requires special machines equipped with mechanical devices that provide differing amounts of resistance, with the intent of overloading the muscle group maximally through the entire range of motion?

+5
Answers (1)
  1. 27 December, 15:14
    0
    The variable resistance training is a training approach which requires special machines equipped with mechanical devices that provide differing amounts of resistance. These devices have the intent of overloading the muscle group maximally through the entire range of motion. An example of which is when a lifter adds elastic bands to a lift.
Know the Answer?
Not Sure About the Answer?
Find an answer to your question ✅ “What training approach requires special machines equipped with mechanical devices that provide differing amounts of resistance, with the ...” in 📘 Biology if you're in doubt about the correctness of the answers or there's no answer, then try to use the smart search and find answers to the similar questions.
Search for Other Answers