Mr. Jolly has just been to his doctor to discuss the results of his recent physical. His doctor told him that his blood "bad" triglycerides and cholesterol are too high and that he is beginning to develop heart disease. Since he has not completely developed heart disease, there is still time for Mr. Jolly to change his diet and lifestyle so that he does not develop heart disease. Given his new health news, what would be the best dinner for Mr. Jolly to eat tonight? a. Steak, potatoes, veggies, water and chocolate cakeb. A cheeseburger, French fries, and chocolate ice cream sundaec. Pizza and donutsd. Whole wheat pasta tossed in olive oil with veggies and tofue. Whole wheat pasta in a butter cream sauce with veggies and tofu

Question

Biology

Ashlynn Mahoney

12 February, 16:58

Mr. Jolly has just been to his doctor to discuss the results of his recent physical. His doctor told him that his blood "bad" triglycerides and cholesterol are too high and that he is beginning to develop heart disease. Since he has not completely developed heart disease, there is still time for Mr. Jolly to change his diet and lifestyle so that he does not develop heart disease. Given his new health news, what would be the best dinner for Mr. Jolly to eat tonight? a. Steak, potatoes, veggies, water and chocolate cakeb. A cheeseburger, French fries, and chocolate ice cream sundaec. Pizza and donutsd. Whole wheat pasta tossed in olive oil with veggies and tofue. Whole wheat pasta in a butter cream sauce with veggies and tofu

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Answers (1)

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Journey Mcfarland · Answer 1

Whole wheat pasta tossed in olive oil with veggies and tofu

Explanation:

Triglycerides and cholesterol are lipids and their higher concentration in the body leads to cardiovascular diseases. Food items rich in lipids such as potatoes, chocolates, cheese, French fries, etc. should be avoided by a person having higher triglycerides and cholesterol levels to prevent the development of any heart disease. Similarly, whole grains rich in fibers that remove the fats from the body, vegetables rich in natural fibers, vitamins, and minerals and almost devoid of fats, protein-rich tofu should be preferred to maintain good health.