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5 July, 14:04

It is recommended that

intake of added sugars not exceed 6 1/2 %of total daily kilocalorie intake.

What is the recommended maximum number of calories you should intake from added sugars?

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  1. 5 July, 14:18
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    Answer: The amount of calories you should consume from added sugar depends on the person. For example, an active person can consume more than someone who is not active.
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