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25 January, 07:18

How can you make it safer to exercise on a hot day?

A. Do not exercise between 11 a. m. and 5 p. m., the hottest hours of

the day.

B. Wear loose-fitting clothes that allow sweat to evaporate.

C. Drink water before, during, and after a workout. Drink water at

least every 20 minutes while exercising.

D. All of the above.

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Answers (1)
  1. 25 January, 10:10
    0
    D is the best answer honestly
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