Explain why some people's leg muscles tired quickly and developed cramp when they were running

Search Results

Featured snippet from the web

The 'Dehydration/Electrolyte Theory'

It speculates that a significant disturbance in fluid or electrolyte balance, usually due to a reduction in total body exchangeable sodium stores, causes a contraction of the interstitial fluid compartment around muscles and a misfiring of nerve impulses, leading to cramps. And

The burning sensation we sometimes feel during exercise is caused by a build-up of lactic acid. The burning sensation we sometimes feel during exercise is caused by a build-up of lactic acid.

Muscle cramps are often the result of dehydration.