EER refers to

a. a set of nutrient recommendations that includes RDAs, AIs, and ULs.

b. a person's actual calorie needs, as measured by calorimetry.

c. the level of dietary intake of a nutrient that is likely to meet the needs of nearly all healthy individuals in a particular life stage and gender group.

d. estimated calorie needs for the average person of a specific height, weight, age, gender, and physical activity pattern.

Question

Biology

Lang

13 November, 19:28

EER refers to

a. a set of nutrient recommendations that includes RDAs, AIs, and ULs.

b. a person's actual calorie needs, as measured by calorimetry.

c. the level of dietary intake of a nutrient that is likely to meet the needs of nearly all healthy individuals in a particular life stage and gender group.

d. estimated calorie needs for the average person of a specific height, weight, age, gender, and physical activity pattern.

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Answers (1)

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Alena Kerr · Answer 1

The correct answer is option d. "estimated calorie needs for the average person of a specific height, weight, age, gender, and physical activity pattern".

Explanation:

The Estimated Energy Requirement (EER) is the average dietary energy intake that a person needs to maintain energy balance. EER is expressed in calories and it should be calculated in each person since it depends on the specific height, weight, age, gender, and physical activity pattern. Different equations are available to calculate the EER, however it is recommended to see a nutritionist to have the more accurate calculation as well as a diet plan to allow to be as healthy as possible.