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4 May, 06:55

When planning a healthful diet, you should remember that: select one:

a. the more physically active you are, the lower your discretionary calorie allowance.

b. the more sedentary you are, the greater your discretionary calorie allowance.

c. you do not need to worry about discretionary calories if you are physically active.

d. the more physically active you are, the greater your discretionary calorie allowance?

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  1. 4 May, 08:20
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    Answer;

    -the more physically active you are, the greater your discretionary calorie allowance

    Explanation;

    -When planning a healthful diet, you should remember that the more physically active you are, the greater your discretionary calorie allowance.

    -A healthy eating plan; emphasizes vegetables, fruits, whole grains, and fat-free or low-fat dairy products, includes lean meats, poultry, fish, beans, eggs, and nuts, limits saturated and trans fats, sodium, and added sugars and also controls portion sizes.
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