When using myplate to choose fruits and vegetables, one should include a vitamin c source such as citrus fruit and a dark green vegetable each day, as a source of vitamin

a. vitamin

d. zinc. selenium?

Question

Biology

Jase Kaiser

5 July, 02:47

When using myplate to choose fruits and vegetables, one should include a vitamin c source such as citrus fruit and a dark green vegetable each day, as a source of vitamin

a. vitamin

d. zinc. selenium?

+1

Answers (1)

Know the Answer?

Jones · Answer 1

The citrus fruits are a good source of vitamin C.

The dark green leafy vegetables also have many important vitamins and minerals. They are an abundant source of vitamin C, A, K as well as (folate vitamin B9). Other than these, they also provide iron and calcium. The dark green leafy vegetables are also a great source of fibres. But, they are not very good source of ZINC or selenium.

hence, the correct answer is option A. Vitamin

When using myplate to choose fruits and vegetables, one should include a vitamin c source such as citrus fruit and a dark green vegetable each day, as a source of vitamina. vitamind. zinc. selenium?

When using myplate to choose fruits and vegetables, one should include a vitamin c source such as citrus fruit and a dark green vegetable each day, as a source of vitamin

a. vitamin

d. zinc. selenium?