The important fats in your brain come from the Omega 3 and Omega 6 families. These can be found in

а Nuts, seeds and fatty fish

b Fatty fish, chicken and turkey

c Seeds, fruit and poultry

d Nuts, fruits and chicken

Question

Biology

Haiden Mcmahon

11 August, 10:43

The important fats in your brain come from the Omega 3 and Omega 6 families. These can be found in

а Nuts, seeds and fatty fish

b Fatty fish, chicken and turkey

c Seeds, fruit and poultry

d Nuts, fruits and chicken

+4

Answers (2)

Know the Answer?

Pumpkin · Answer 1

Answer: I am a Biology teacher

A

The healthy fats you need are in fish (that's why they sell fish oil in the vitamin section), nuts, seeds, and also Avocado's.

Explanation: chicken, poultry and turkey is meat aka protein. Fruits are water and fructose, with some vitamins and minerals.

Aidyn Black · Answer 2

Aidyn Black 11 August, 14:35

0

A) Nuts, seeds and fatty fish

The important fats in your brain come from the Omega 3 and Omega 6 families. These can be found inа Nuts, seeds and fatty fishb Fatty fish, chicken and turkeyc Seeds, fruit and poultryd Nuts, fruits and chicken

The important fats in your brain come from the Omega 3 and Omega 6 families. These can be found in

а Nuts, seeds and fatty fish

b Fatty fish, chicken and turkey

c Seeds, fruit and poultry

d Nuts, fruits and chicken