Which of the following is not one of the reasons to properly warm up before exercising?
a) develop overall flexibility
b) increase blood flow to the muscles and increase body temp
c) return heart rate to resting levels
d) prevent injuries such as sprains, strains, and cramps.
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Home » Biology » Which of the following is not one of the reasons to properly warm up before exercising? a) develop overall flexibility b) increase blood flow to the muscles and increase body temp c) return heart rate to resting levels d) prevent injuries such as