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1 September, 02:53

Jody does long distance running and also strength trains twice a week.

What effects will this have on her body?

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Answers (2)
  1. 1 September, 03:56
    0
    Increased muscular efficiency
  2. 1 September, 05:15
    0
    Increased muscular effenciency. She will be faster and have much more enduarance.
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