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29 July, 16:15

Jerry wants to consume no more than 45% of his calories from carbohydrates. Calculate his requirement for calories from carbohydrates based on a 2,500 kcal per day intake.

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  1. 29 July, 16:50
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    Answer;

    1125 kcal

    Explanation;

    He needs not more than 45% of his calories from carbohydrates.

    Based on a 2,500 kcal per day intake

    Therefore;

    The requirement will be;

    45% of 2500 kcal

    = 45/100 * 2500 kcal

    = 11250 kcal
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