Triglycerides are the most common lipid found in foods. triglycerides are the most common lipid found in foods.

a. True

b. False

True, the Triglycerides are the most common lipid found in foods.

Triglycerides, also known as triacylglycerols are lipid molecules that make up greater than 95% of the various lipids found in the food. These lipids are commonly found in dairy products like milk, meat, butter, cheese, and cream cheese. Various plant produce and products also contain triglycerides, like, avocados, olives, vegetable oils, nuts, and corns etc.