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23 January, 15:33

Under what conditions should you include a sports drink in your workout?

for workouts longer than an hour

for dehydration

for any physical activity

for a 30-minute run in hot weather

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Answers (1)
  1. 23 January, 19:30
    0
    When your cramping. so my answer is, (for a 30 min run in hot weather). But the first one also will do.
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