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10 September, 09:23

Think about a situation that makes you feel very nervous or anxious. Describe how this makes you feel inside. What do you think is going on in your body?

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  1. 10 September, 11:25
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    I get very nervous when it comes to speaking infront of people. My heart starts to race and I begin to sweat a lot. The nerves in my body are getting fired up, sending my into fight or flight mode. My sympathetic system is activated
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