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20 August, 05:58

What are 3 types of muscle fibers?

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  1. 20 August, 08:22
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    Red / Slow (Type I fibres, 'slow twitch fibres')

    Red / Fast (Type IIa fibres, 'fast oxidative fibres')

    White / Fast (Type IIb fibres, 'fast glycolytic fibres')
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