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9 January, 09:41

What might happen if you didn't consume enough protein?

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  1. 9 January, 10:10
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    Become weak and wouldn't be making them gains!
  2. 9 January, 13:24
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    If you don't eat enough protein to maintain your blood sugar, your body will steal protein from your muscles to accomplish this critical task. Therefore, people eating low-carbohydrate diets probably need to increase their protein intake to maintain healthy blood sugar levels without losing muscle.
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