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10 November, 15:50

If you engage in seasonal sports, such as skiing, what should you do in the off-season?

a. relax and recuperate

b. engage in activities that will preserve fitness

c. engage in a strength-training program

d. reduce strenuous activities

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Answers (1)
  1. 10 November, 19:37
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    I would be going with option B engage in activities that will preserve fitness.
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