Carbohydrates provide the body with

Carbohydrates provide the body with energy

Carbohydrates provides you body with energy. The simplest are sugars, like glucose, fructose, sucrose, and lactose. Also complex carbohydrates, like starch. are made up of lots of sugar molecules joined together.

Yes, I had to check on Google to improve my answer but I DID NOT copy and paste, I would never ever do that, just to let you know.

- Amber