Which of the following is an example of two reps? Building two new muscle groups in one workout Every exercise plan consists of two reps total Doing one pull up followed by a second pull up Doing two different exercises in a row

Question

Biology

Allyson Vang

8 September, 14:08

Which of the following is an example of two reps? Building two new muscle groups in one workout Every exercise plan consists of two reps total Doing one pull up followed by a second pull up Doing two different exercises in a row

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Michael Baird · Answer 1

Among the decisions gave, a case of two rep is doing one pull-up followed by a second pull-up. For instance, one rep would be 15 pull ups then you would take a rest and do another rep so answer decision two would be nearest to remedy the best approach to worded might be bizarre.