Explain The stress on forbidding overspending.

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1 - It starts an unhealthy cycle. Often, when you stress spend, you're doing it to relieve stress and even bring some happiness. But it's rather quick fix, In fact, it could cause more stress once you see you're racking up debt. Rather than spend more, take time to actually address the problem.

2 - It takes away from your financial goals. Whether you're saving for a house, car, vacation, or retirement, you're working toward some sort of financial goal. But, unfortunately, those dreams can often get lost amongst the shortcuts and spending sprees we go on when we're stressed.

3 - It all adds up. That car you just bought That's $15. Or what about that burger you hurriedly grabbed for lunch the other day? That's another $10. Maybe you're drinking more beer than usual, and you've been a frequent bat customer. Even if you go on a stress-spending spree for only a few weeks, it's definitely enough time to still wreak havoc on your finances. Just remember: small expenses add up.