Can you u eat mold?

Answer:Yes and no

Explanation: technically some cheese is mold

You should avoid moldy foods as much as possible

Explanation:

Mold might produce harmful mycotoxins in all types of foods, but mycotoxin levels are tightly regulated. That said, you should avoid moldy foods as much as possible, especially if you have a respiratory allergy to mold. Nevertheless, accidentally ingesting it will probably not cause any harm.