How does heat alike from temperature

Heat is the total energy of molecular motion in a substance while temperature is a measure of the average energy of molecular motion in a substance. Heat energy depends on the speed of the particles, the number of particles (the size or mass), and the type of particles in an object. Temperature does not depend on the size or type of object. For example, the temperature of a small cup of water might be the same as the temperature of a large tub of water, but the tub of water has more heat because it has more water and thus more total thermal energy.

They are both related to thermal energy.

Heat is just another word for thermal energy ... or the excited state of atoms in a body of mass.

Temperature is a way to measure this heat.