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28 January, 23:47

Foods rich in simple carbohydrates or starch but low in fat or fiber tend to

A. be digested and absorbed quickly.

B. be digested and absorbed slowly.

C. create a quick decline in blood glucose levels.

D. lower the amount of insulin in the body.

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  1. 29 January, 00:46
    0
    A because if it was high in fiber it would go slowly that's why people eat allot of fiber a day before a race or workout
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