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23 October, 12:47

Most nights Demarius comes home from work, turns on the TV, and eats a whole bag of cookies or chips. He then takes a shower and changes clothes. By supper time, he has lost his appetite. Demarius realizes he is substituting junk food for supper. For instance, he could shower immediately when he gets home or avoid turning on the TV until after supper. Demarius will be utilizing the strategy that involves

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  1. 23 October, 14:20
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    Breaking up response chains

    Explanation:

    A response chain consists of a set of behaviors shaped by the individual that takes place consecutively and creates a cohesive group of behaviors. Breaking this response chain would imply to alter the order of actions Demarius performs every day to avoid an undesired response. That is to say, substituting junk food for supper.
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