Match the exercise with the correct activity type.

putting away laundry:

wiping the kitchen cou

activities of daily living

jumping jacks:

planned exercise activities

walking on a treadmill:

walking home from the bus stop:

running at the track:

Activities of daily living

putting away laundry

wiping the kitchen counter

walking home from the bus stop

Planned exercise activities

jumping jacks

walking on a treadmill

running at the track

Explanation:

The first group includes activities that someone usually performs every day. They may be part of a routine. You have yo do the laundry, clean the kitchen counter and you can walk home from the bus stop.

The second group includes activities that someone does to exercise, to be fit. As he/she has that goal in mind, he/she will plan them according to his/her schedule.

Activities of daily living

wiping the counter

walking home freon the bus stop

putting away laundry

planned exercise activities

running track

walking on a treadmill jumping jacks