Ask Question
18 September, 01:04

What things need to be considered before performing physical activity in an extreme

environment

+5
Answers (1)
  1. 18 September, 04:05
    0
    Keep well hydrated.

    Make sure you consume the recommended salt intake the night before or during the day to compensate for excessive sweating.

    Wear loose fitting and lightweight clothing.

    Exercise in the cooler times of day (before 9am and after 4pm)

    Perform shorter warm ups and warm downs.
Know the Answer?
Not Sure About the Answer?
Find an answer to your question ✅ “What things need to be considered before performing physical activity in an extreme environment ...” in 📘 English if you're in doubt about the correctness of the answers or there's no answer, then try to use the smart search and find answers to the similar questions.
Search for Other Answers