1. What is self-efficacy and what are some strategies for improving your own sense of it?

this is public speaking btw

ill give brainliest and 60 pnts if right

is, according to psychologist Albert Bandura who originally proposed the concept, a personal judgment of "how well one can execute courses of action required to deal with prospective situations".[1] Expectations of self-efficacy determine whether an individual will be able to exhibit coping behavior and how long effort will be sustained in the face of obstacles.[2] Individuals who have high self-efficacy will exert sufficient effort that, if well executed, leads to successful outcomes, whereas those with low self-efficacy are likely to cease effort early and fail.

Use moderately - difficult tasks

Use peer models

Teach specific learning strategies