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27 November, 08:32

What made the eight runners suddenly stop?

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  1. 27 November, 11:35
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    It takes a lot of hard work to stay in shape, which is why it’s important to exercise on a regular basis. But it’s not always possible to remain active, and sometimes a few days off can turn into a more ... extended hiatus. Here’s what happens to your body when you suddenly stop exercising
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