• Health Health

Which is true about the maximum heart rate? It's a higher rate than the target heart rate. It's difficult to actually test. It's calculated by subtracting your age from 220. all of the above

Answers (2)
  1. Yakub
    All of the above because all of the your answers are true.
  2. Emalina
    Definitely all of the above. You shouldn't set it as your target the age thing is a decent guess and it is difficult to test because testing someone would mean pushing them to the max which is risky
Guest
Know the Answer?

Not Sure About the Answer?
If you're in doubt about the correctness of the answers or there's no answer to the question "Which is true about the maximum heart rate? It's a higher rate than the target heart rate. It's difficult to actually ..." in Health, then try to use the smart search and find answers to the similar questions.

See Other Answers