• Health Health

How can you maintain a reasonable level of fitness as you get older? Is there a point at which fitness becomes irrelevant because of age?

Answers (1)
  1. Brick
    As you get older it does get harder to move but you should still try to work out maybe not as much but still a consistent schedule and there really no age you should stop working out but if you feel it is time and you cant do what you use to you can always change how hard you work out
Guest
Know the Answer?

Not Sure About the Answer?
If you're in doubt about the correctness of the answers or there's no answer to the question "How can you maintain a reasonable level of fitness as you get older? Is there a point at which fitness becomes ..." in Health, then try to use the smart search and find answers to the similar questions.

See Other Answers