What are two ways the constitution limits invidual rights

The constitution limits the individual rights on the freedom of speech and the freedom of the press. This is due to the threat of national security.

One's freedom of speech is limited when he or she is putting the nation in danger.

Freedom of the press is limited when the news they have to impart to the public are screened by the government to ensure that no mass panic will occur when the news is broken to the public, or that the information to be given to the public with not compromise national security. In the event that the information will put national security in jeopardy, the government can impose that said news will not be aired.