Right two division equation for each multiplication equation

Which describes the effect of the transformations on the graph of ƒ (x) = x2 when changed to ƒ (x) = 3 (x + 2) 2 - 4?

A) stretched vertically, shifted left 2 units, and shifted down 4 units

B) stretched vertically, shifted right 2 units, and shifted up 4 units

C) compressed vertically, shifted left 2 units, and shifted down 4 units

Eliminate

D) compressed vertically, shifted right 2 units, and shifted up 4 units