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29 August, 08:33

Which kind of exercise improves both muscular strength and muscular endurance?

aerobic

isometric

isotonic

isokinetic

+2
Answers (2)
  1. 29 August, 09:15
    0
    I might be wrong but it's the third one probably
  2. 29 August, 12:26
    0
    I'm probably wrong but I Think its isometric.
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