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14 November, 06:54

Which of the following is not one of the reasons to properly warm up before exercising?

A. Develop overall flexibility.

B. Increase blood flow to the muscles and raise body temperature.

C. Prevent injuries such as strains sprains and muscle cramps.

D. Return heart rate to resting levels.

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Answers (1)
  1. 14 November, 09:31
    0
    Letter D is not a reason to warm up.
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