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28 April, 11:40

Fitness can be achieved only through

A. frequency.

B. accuracy.

C. resistance.

D. endurance.

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Answers (1)
  1. 28 April, 12:41
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    Fitness is more accurately described as habit, so it is achieved only through A. frequency. In order to achieve results in fitness, one must be consistent with exercise and nutrition. Not only is this the means to achieving fitness, this is also the way that fitness is maintained.
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