Ask Question
20 March, 13:20

1. Explain the importance of doing muscular strength and muscular endurance activities.

+3
Answers (2)
  1. 20 March, 13:28
    0
    It builds your muscles, strengthens your flexibility, keeps you in shape, gets your blood moving in your body, etc.
  2. 20 March, 16:20
    0
    Because just lifting heavy weights is tearing down your muscles and so doing an insurance workout lets your muscles come back bigger and stronger.
Know the Answer?
Not Sure About the Answer?
Find an answer to your question ✅ “1. Explain the importance of doing muscular strength and muscular endurance activities. ...” in 📘 Physics if you're in doubt about the correctness of the answers or there's no answer, then try to use the smart search and find answers to the similar questions.
Search for Other Answers