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28 November, 13:40

How much leg lunges squats push ups and sits ups should a 13 year old boy do a day?

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Answers (2)
  1. 28 November, 15:14
    0
    25 to 30 sit-ups, Two sets of 30 push-ups, 10 steps of lunges, 25 squats
  2. 28 November, 17:14
    0
    Depends on the boys size and how often the boy is physically active.
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