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11 July, 09:05

Which nutrient is the first (easiest) to be broken down and absorbed for energy use in the body? Water Carbohydrates Fats Proteins

Whole grains are considered a good source of carbohydrates.

a. True

b. False

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Answers (1)
  1. 11 July, 11:47
    0
    Whole grains are good carbs so it would be true.

    And the easiest would be carbohydrates.
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